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Our pumpkin seeds are available in no-fuss 1kg bulk packs - perfect to pour into a jar for ongoing use.
- Pumpkin seeds contain numerous health beneficial vitamins and minerals including magnesium, manganese, iron, zinc, copper, phosphorous.
- They also contain L-tryptophan which aids sleep and depression when it is converted into serotonin and niacin.
- Pumpkin seeds are an excellent source of the vitamin B group - thiamin, riboflavin, niacin, pantothenic acid, B6 and folates.
- They are also high in protein, containing 30g per 100g serving.