Rediscover ancient grains with CibOn Spelt Farro Perlato 5kg – a wholesome, nutty-flavoured grain that’s been a staple in southern Europe for thousands of years. Naturally rich in plant-based protein and easier to digest than common wheat, it's a great alternative for those with mild wheat sensitivities (not suitable for coeliacs).
Enjoy it in soups, grain bowls, salads, or as a hearty side. Simply boil until tender and season to taste.
Ingredients
Pearled spelt (Triticum dicoccum) cultivated in Italy.
Nutrition